best bike fit

February 6, 2017

New Bike Purchase Program

Bicycle Fit Guru’s New Bike Purchase Program Bicycle geometries and component specifications vary significantly between manufacturers. This is especially true for Triathlon and Time Trial bicycles, […]
September 15, 2011

BFG Rider Takes 3rd (1,2,3) Tuesday Night Cyclocross!

After Finishing 2nd in the Master’s Race!!!!!! Men 123 Overall place Name License Category place Category name Club 1 Douglas Swanson 102633 1 Men 123 GrandStay […]
July 25, 2011

BFG Female Riders Take, 1st, 3rd, 6th and 10th at Twin Cities Tri!

FEMALE RESULTS TOT SWIM 100 TRAN BIKE TRAN RUN TOTAL PLC # NAME CITY ST AGE S plc time yds time plc time mph time plc […]
June 30, 2011

EMG Biofeedback Protocols — Advanced Biomechanics Lab

Clients exposed to the  BTS EMG experience demonstrate gains of 10-40 watts, without significant impact on HR, cadence, or percieved effort. How? EMG Analysis and Biofeedback. […]
June 14, 2011

Diane Stoller — Ironman Triathlete

Chris, Thanks SOOO much for fitting me in last week! I rode 167.8 miles total this weekend NO butt or hip pain. You are magic! Thanks, […]
June 14, 2011

Lonie and Rebecca — Lutsen 99er!

Thanks for all of your help last week!  Lonie placed 4th overall and I won the women’s race.  Lonie was leading the race for about 30 […]
May 20, 2011

Bob Rolle – Elite/Competitive Road Cyclist

When I came to see Chris the first time this winter, I had just gotten over a serious IT band injury followed by serious illness. I […]
May 18, 2011

Shana Murray — Triathlete

“Chris is outstanding and one-of-a-kind! He has a unique ability to use many different disciplines in order to fit a bike to perfection. He is equally […]
May 18, 2011

Josh Roser — Flat City/Nature Valley

I think I did my personal best on Tues. Thanks to you! You rock! -Josh Roser
May 9, 2011

Bjorn Selander Takes White Jersey in Grand Tour Debut!!!

TORINO, Italy (VN) – It wasn’t a bad start to the Giro d’Italia for Bjorn Selander, who earned kisses from the podium girls on the first […]
January 20, 2011

Saddle Too Low?

  What does this GIF demonstrate about proper saddle height? The Hyaline Cartilage of the Lateral Femoral Condyle provides smooth function within a limited Range of […]
January 20, 2011

Video Analysis

There is no substitute for the human-eye, and our industry is clearly more interested in selling “sizzle” over “steak”, but we ALL want to see what […]