October 27, 2015

Yoga for Core Stability

  Proper form Necessary for Positive Results 10-15 Breaths per Posture Modify as Needed And Don’t Forget Savasana;)
December 4, 2011

Best Yoga Teacher I Know!

Is My X-Wife – Amy Patee. Truly a wholistic practitioner. Check her Website!
October 16, 2011

Teaching @ Yoga House this Winter -Metromix Twin Cities

Yoga House Tucked cozily on the border between Minneapolis and Edina, Yoga House specializes in Ashtanga (“a precise sequence of postures with a controlled breathing technique”) and […]
December 23, 2010

Teaching Yoga at CTSI

have been teaching Yoga to men in transition from Jail/Prison to life since June, 2009. This was not an easy transition, considering I have been teaching mostly upper-middle-class women for most of […]
December 23, 2010

Ashtanga Yoga at the Yoga House

Want to learn Yoga? I teach Introduction to Ashtanga & Advanced Introduction to Ashtanga at the Yoga House, in Edina.