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October 27, 2015

Yoga for Core Stability

Proper form Necessary for Positive Results 10-15 Breaths per Posture Modify as Needed
December 4, 2011

Best Yoga Teacher I Know!

Is My X-Wife – Amy Patee. Truly a wholistic practitioner. Check her Website!
October 16, 2011

Teaching @ Yoga House this Winter -Metromix Twin Cities

Yoga House Tucked cozily on the border between Minneapolis and Edina, Yoga House specializes in Ashtanga (“a precise sequence of postures with a controlled breathing technique”) and […]
December 23, 2010

Three Basic Yoga Postures for Cyclists

Yoga for Cyclists I am frequently asked if practicing yoga will  improve cycling performance.   The answer is “yes” and “no”.   Yoga increases the practitioner’s perception of self […]
December 23, 2010

Teaching Yoga at CTSI

have been teaching Yoga to men in transition from Jail/Prison to life since June, 2009. This was not an easy transition, considering I have been teaching mostly upper-middle-class women for most of […]
December 23, 2010

Ashtanga Yoga at the Yoga House

Want to learn Yoga? I teach Introduction to Ashtanga & Advanced Introduction to Ashtanga at the Yoga House, in Edina.
December 23, 2010

Yoga Interview — II

December 23, 2010

Yoga Interview on Local TV