Just wanted to tell you I tested this morning on the bike. I was nearly 20 watts higher than last fall. And at 126 lbs that is huge in my book:) My CT tested me at 204 and my PT (which is always lower) said 197 for the 20 min ALL out test with cadence of 90 rpms or more. So I am thrilled. It is always SO HARD to do those, but I think the bike fit helped. MY coach said to take a little credit for myself, but I told her you were getting credit for AT LEAST 10 of those watts:)
Have a great weekend!