Chris, I have now been back from vac. for 2 weeks and have finally had a chance to really take the bike out and let lose. I can not thank you enough for helping me. For the first time in 3 years, I don’t have back, neck, and or knee pain after riding. I have a lot of work to do but at least I can enjoy the rides a lot more. I look forward to seeing you in the future. I have been telling everybody about the great job you did and how much you helped. Over the next month or so I will keep lowering the shim that you put in my shoe and lower the front arrow bars. I also have been working on my pedal stroke which is hard right now but I know will pay off in the end. Again thank you soooo much for doing what you do..