mpls yoga

July 9, 2011

Matt Mosher — Ironman Triathlete

Chris, I wanted to send you a quick note of THANKS for fitting me on my P3.  I recently completed the Couer d’Alene Ironman and felt […]
January 20, 2011

Saddle Too Low?

  What does this GIF demonstrate about proper saddle height? The Hyaline Cartilage of the Lateral Femoral Condyle provides smooth function within a limited Range of […]
December 23, 2010

Purley Custom / Trek Precision Fit Size Cycle

I have serial number 0100 — #1. Seven-months overdue, but well worth the wait! The fit-bike is great for pre-purchase sizing, but NOT a substitute for proper […]
December 23, 2010

Bike CAD — Full Version Access

I have added a really cool application for the design and modification of bicycle frames/complete bikes. This is the full-version — available to you or your […]
December 23, 2010

Fitting the Petite Cyclist

A large portion of my business comes from female/petite cyclists.  Not because I am “Macho”, but because I understand the differences/and misconceptions between Male and Female […]
December 23, 2010

Leg Length Discrepancy and Bike Fit

Here is the scoop on leg-length discrepancy: 1.  The only accurate way to determine actual bone-length LLD is midline-measurment on x-ray film.   This measure does not indicate effective LLD. 2. […]
December 23, 2010

Teaching Yoga at CTSI

have been teaching Yoga to men in transition from Jail/Prison to life since June, 2009. This was not an easy transition, considering I have been teaching mostly upper-middle-class women for most of […]
December 23, 2010

Official “Guru” for the Nature Valley/Flat City Cycling A-Riders

I am grateful for the opportunity to help this team ride stronger, faster, and longer, each season. Check the website for race-results. Flat City
December 23, 2010

Ashtanga Yoga at the Yoga House

Want to learn Yoga? I teach Introduction to Ashtanga & Advanced Introduction to Ashtanga at the Yoga House, in Edina. www.yogahouse.net
January 10, 2009

Yoga Interview — III