twin cities bike fitting

February 6, 2017

New Bike Purchase Program

Bicycle Fit Guru’s New Bike Purchase Program Bicycle geometries and component specifications vary significantly between manufacturers. This is especially true for Triathlon and Time Trial bicycles, […]
July 9, 2011

Matt Mosher — Ironman Triathlete

Chris, I wanted to send you a quick note of THANKS for fitting me on my P3.  I recently completed the Couer d’Alene Ironman and felt […]
July 2, 2011

April Morgan — Ironman Triathlete

Balser!!! I can’t tell you how many times I thought of you as I was rocking the bike course at IM CDA last Sunday!  When I […]
June 30, 2011

EMG Biofeedback Protocols — Advanced Biomechanics Lab

Clients exposed to the  BTS EMG experience demonstrate gains of 10-40 watts, without significant impact on HR, cadence, or percieved effort. How? EMG Analysis and Biofeedback. […]
June 14, 2011

Diane Stoller — Ironman Triathlete

Chris, Thanks SOOO much for fitting me in last week! I rode 167.8 miles total this weekend NO butt or hip pain. You are magic! Thanks, […]
June 14, 2011

Lonie and Rebecca — Lutsen 99er!

Thanks for all of your help last week!  Lonie placed 4th overall and I won the women’s race.  Lonie was leading the race for about 30 […]
May 20, 2011

Bob Rolle – Elite/Competitive Road Cyclist

When I came to see Chris the first time this winter, I had just gotten over a serious IT band injury followed by serious illness. I […]
May 18, 2011

Suzie Finger — (Bionic) Triathlete

Jonny said there may be an adjustment period of several weeks to for the new fit to feel good, mine felt great from the second I […]
January 20, 2011

Saddle Too Low?

  What does this GIF demonstrate about proper saddle height? The Hyaline Cartilage of the Lateral Femoral Condyle provides smooth function within a limited Range of […]
December 23, 2010

Muscle Recruitment Pedaling

Thanks Rick Neptune for the 3D Animation! Recruitment sequences and durations are impacted by morphology, bicycle geometry and positioning.