professional bike fitting

June 30, 2011

EMG Biofeedback Protocols — Advanced Biomechanics Lab

Clients exposed to the  BTS EMG experience demonstrate gains of 10-40 watts, without significant impact on HR, cadence, or percieved effort. How? EMG Analysis and Biofeedback. […]
May 18, 2011

Suzie Finger — (Bionic) Triathlete

Jonny said there may be an adjustment period of several weeks to for the new fit to feel good, mine felt great from the second I […]
December 23, 2010

Muscle Recruitment Pedaling

Thanks Rick Neptune for the 3D Animation! Recruitment sequences and durations are impacted by morphology, bicycle geometry and positioning.  
December 23, 2010

Bike CAD — Full Version Access

I have added a really cool application for the design and modification of bicycle frames/complete bikes. This is the full-version — available to you or your […]
December 23, 2010

Teaching Yoga at CTSI

have been teaching Yoga to men in transition from Jail/Prison to life since June, 2009. This was not an easy transition, considering I have been teaching mostly upper-middle-class women for most of […]
December 23, 2010

Official “Guru” for the Nature Valley/Flat City Cycling A-Riders

I am grateful for the opportunity to help this team ride stronger, faster, and longer, each season. Check the website for race-results. Flat City
January 1, 2009

Yoga Interview on Local TV — I