COMPLEX GURU FIT — $300

I made a commitment last year to work with cyclists of all abilities, injuries, and needs, regardless of how many visits, consults and modifications are necessary to provide a positive outcome.

A few clients required multiple visits (between 4-8), with issues ranging from improper (former) fit (fittings), persistent discomfort, physical injuries, muscle imbalances, and/or difficult frame-sizing issues.  All who followed my product recommendations, strengthening/stretching advice, and outside consultation(s) as indicated were entirely satisfied with the outcome.

I love you people, and it is very rewarding to see your faces when everything is “better”, but I think we need to set some rules for 2012.

  1. Before making an appointment, do your research on local fitters and physical therapists.  There are plenty in town, and I am not interested in trying to convince you that I am good at my job.
  2. It is your responsibility to collect all pertinent medical records, before the initial visit.
  3. Product recommendations are not for my financial gain.  It is possible that you will need to purchase something (like shoes, or longer/shorter crank-arms), to facilitate changes for a positive outcome.
  4. Full cooperation from start to finish.

I am glad to provide free consultation/advice.

3-8+ Sessions

$300.00 (flat-fee)

Includes:

Identify concerns and measureable-objectives: Reason for visit and what constitutes a positive outcome.

Musculoskeletal, Biomechanical, and Kinematic Evaluation: Off-Bike/On-Bike Assessment

(Please include pertinent medical information (for research) 1-2 wks. prior to appt.)

Electromyelograph (EMG) Assessment — Muscles: Imbalances, Neurological Function, Biofeedback

Optimal weight distribution – Saddle/Bar/Wheels: Bilateral wrist/shoulder/back/butt/Soft Tissue

Symmetrical Alignment – Shoulders/Hips/Hands/Feet: Unilateral wrist/shoulder/back/butt/knee/foot/other

Vertebral Alignment/Balance – Translation/Rotation: Coupling – Sacrum-t-11

Foot/Shoe/Pedal Stroke Alignment: Mechanical/ kinematic alignment

Custom Conformable Insoles Design  (on-site):  Numbness/Pain/High & low Arches/Disease/Injury

Computrainer “Spinscan”, Retul 3D, Dual Video (3D?): “The Sizzle”

Retul “Zinn” 3D Fit Documentation: Outcome data –accurate within 2mm error

Physical Therapy and/or Yoga Rx: Fun exercises and stretching for you!

Handlebar and Basic Component Installation: No extra fees for component installs (Di2 and Aero Bars excluded)