Saddle Too Low?

Saddle Too Low?

Don’t know if you are riding low, but if you are it may be SLOWING-YOU-DOWN!

What does this GIF demonstrate about proper saddle height?

The Hyaline Cartilage of the Lateral Femoral Condyle provides smooth function within a limited Range of Motion.

Riding a saddle that is too low increases friction (at the condyle),  patellar compression, and muscle fatigue (excessive line of pull).