TRAIN WITH POWER
REDUCE COUNTERPRODUCTIVE PEDALING!
Many of you know that I use EMG biofeedback on my riders to improve performance. It works, to the tune of 20-40 watts, without altering exertion (Heart Rate). How? By reducing the 16-27% (approximate) power loss from counterproductive pedaling, inherent to even the best cyclists.
Is cycling the only discipline that can not be improved through efficiency training?
The makers of “i-cranks” are on-board with innovative techniques for increasing power through improved efficiency.
Click on the link below to learn what happens when you put power-meters in Power Cranks!