| Women – Cat 1 – Senior – 19-99 | ||||||||
| Place | Points | Name | City, State | Time | USAC # | Bib | Team | |
 |
1 | 462.33 | APRIL MORGAN | Minneapolis, MN | 388916 | 471 | All-City X Fulton Racing | |
 |
2 | 473.94 | ROBIN WILLIAMS | Iowa City, IA | 240092 | 474 | Mercy-Specialized | |
 |
3 | 485.55 | BRITTANY MCCONNELL | Iowa City, IA | 285899 | 456 | Mercy-Specialized | |
Bicycle Fit Guru Rider — April Morgan — 1st @ US Cup Bonelli Park Pro (Both Cat1 and Master)!
May 12, 2013 By
Short Course and Master!
| Women – CAT 1 – MASTER – 30-39 | ||||||||
| Place | Points | Name | City, State | Time | USAC # | Bib | Team | |
|
1 | 540.00 | APRIL MORGAN | Minneapolis, MN | 1:27:26.78 | 388916 | 516 | FOUNDRY CYCLES |
|
2 | 565.00 | KATIE JAY MELENA | Santacruz, CA | 1:31:49.82 | 301855 | 556 | |
|
3 | 590.00 | LEE-ANN BEATTY | Phoenix, AZ | 1:35:43.15 | 246753 | 534 | NATIONWIDE/VELOWORX |
Bicycle Fit Guru Rider — Dan Arlandson — 2nd @ Lake Elmo!
May 12, 2013 By
OAKDALE DUATHLON
Lake Elmo, Oakdale, May 11th, 2013
3 Mile Run - 14 Mile Bike - 2.5 Mile Run
INDIVIDUAL RESULTS
Place Div/Tot Bib Name Cat Age Sex City St Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
===== ======== ==== ======================= === === === ================== == ================ ===== ================== ===== ================ =======
1 1/14 435 David Thompson E 35 M 2 15:54 5:18 0:21 3 33:41 24.9 0:22 1 13:29 5:24 1:03:45
2 2/14 9 Dan Arlandson E 36 M Burnsville MN 5 16:29 5:30 0:26 1 33:05 25.4 0:27 5 14:18 5:43 1:04:44
3 3/14 14 Jonathan Balabuck E 33 M Thunder Bay ON 3 16:18 5:26 34:20 0:28 3 13:56 5:35 1:05:01
4 4/14 227 Chad Millner E 36 M Eden Prairie MN 4 16:28 5:29 0:21 7 35:29 23.7 0:23 4 14:12 5:41 1:06:51
5 5/14 165 Joseph Johnson E 32 M Eagan MN 14 17:52 5:58 0:41 2 33:11 25.3 0:33 7 14:56 5:59 1:07:11
Bicycle Fit Guru Rider — Marcus Stromberg — 1st @ Chain of Lakes
May 12, 2013 By
Place Div/Tot Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
===== ======== ==== ======================= ================== == === === =============== ===== ================= ===== ================== =======
1 1/31 1 Marcus Stromberg Buffalo MN 36 M 10 9:11 1:32 1:21 1 32:41 23.9 0:23 1 16:18 5:50 59:52
2 1/21 91 Joseph Schneiderhan Alexandria MN 47 M 33 10:18 1:43 1:24 2 33:16 23.4 0:27 2 16:29 5:53 1:01:51
3 2/31 62 David Lewis Nevis MN 38 M 21 9:45 1:38 1:26 3 33:57 23.0 0:56 3 16:38 5:57 1:02:41
4 2/21 48 Troy Hocum Alexandria MN 43 M 14 9:30 1:35 2:15 8 36:14 21.5 0:54 5 18:03 6:27 1:06:54
5 1/19 100 Brian Storhaug Alexandria MN 22 M 1 8:11 1:22 1:10 14 37:20 20.9 1:13 15 19:06 6:50 1:06:58
6 3/21 11 Dan Bjorkstrand Guthrie MN 49 M 44 10:44 1:48 1:17 6 36:06 21.6 1:16 4 17:59 6:26 1:07:21
7 3/31 46 Don Henderson Grand Forks ND 30 M 2 8:23 1:24 1:40 5 35:42 21.8 0:55 31 20:55 7:29 1:07:34
8 4/21 10 David Bjorklund Park Rapids MN 45 M 41 10:38 1:47 1:38 4 35:14 22.1 1:08 13 19:01 6:48 1:07:36
9 4/31 5 Matthew Backmann Park Rapids MN 35 M 24 9:58 1:40 1:11 12 36:42 21.3 1:29 9 18:37 6:39 1:07:55
10 5/31 27 Matthew Dickinson Brainerd MN 30 M 16 9:32 1:36 1:32 9 36:18 21.5 0:37 26 20:29 7:19 1:08:27
New Saddle Pressure Mapping Technology @ Bicycle Fit Guru!
April 29, 2013 By
Gebiomized saddle mapping technology provides a streaming, 3-D blueprint of you butt/saddle interface. Ideal for proper saddle selection, position and symmetry/pedaling analysis.
BFG Riders — Josh Roeser and Sean Mailen — 2nd and 5th Overall at Ragnarok!
April 15, 2013 By
| OA | Class | Rider
name |
Finish | Avg spd | Time |
| 1 | 1 | Jesse LeLond | 14:47 | 14.7 | 7:17 |
| 2 | 2 | Josh Roesser | 14:54 | 14.5 | 7:24 |
| 3 | 3 | Charlie Schad | 14:54 | 14.5 | 7:24 |
| 4 | 4 | Drew Wilson | 15:02 | 14.2 | 7:32 |
| 5 | 5 | Sean Mailen | 15:04 | 14.1 | 7:34 |
Adam Solko — Cyclist/Physical Therapist
March 26, 2013 By
Chris was professional and thorough with his bike fitting assessment. He has keen eye for proper fit that surely comes from his years of experience.
Adam Solko
BFG Rider — April Morgan — 1st Overall at Cuyuna Lakes!
March 19, 2013 By
Winter Warlocks (Female)
| Place | Name | Bib | Laps | Total | Start | Lap 1 | Lap 2 | Lap 3 |
| 1 | April Morgan | 107 | 3 | 01:30:46.896 | 09:53:42.791 | 00:28:07.360 | 00:29:24.317 | 00:33:15.219 |
| 2 | Danielle Musto | 108 | 3 | 01:34:26.790 | 09:53:42.791 | 00:28:55.863 | 00:30:58.013 | 00:34:32.914 |
| 3 | Martha Flynn-Kauth | 110 | 3 | 01:50:05.739 | 09:53:42.791 | 00:32:52.632 | 00:35:31.082 | 00:41:42.025 |
| 4 | Ann Sudoh | 106 | 3 | 01:52:03.659 | 09:53:42.791 | 00:33:28.307 | 00:35:10.133 | 00:43:25.219 |
| 5 | Dee Bartlam | 109 | 3 | 02:09:22.538 | 09:53:42.791 | 00:37:05.171 | 00:42:25.651 | 00:49:51.716 |
| 6 | Leslie Semier | 207 | 3 | 02:17:19.280 | 09:53:42.791 | 00:41:40.094 | 00:43:25.643 | 00:52:13.543 |
BFG Rider — Joshua Roeser — MCF Cyclocross Rider of the Year!
March 19, 2013 By
| Crossniacs Roeser and Sone Win 2012 CRY p/b Twin Six |  |
 |
 |
| Written by James Cullen | |
| Tuesday, 13 November 2012 10:18 | |
| Mill City CX was the 7th and final event in the MCF Cyclocross Rider of the Year (CRY) series, presented by Twin Six. Series titles were determined by the top 5 scores out of 7 MCF CRY events.
Josh Roeser, Crossniacs, took his first Elite Men’s CRY title. Roeser has served notice that he is a force to be reckoned with, culminating in victories this year at Metal Cross, Green Acres, and Jackson Meadow. Teammates CJ Faulkner and Rhett Finley finished 2nd and 3rd in the Elite Men’s CRY series, making it a Crossniacs sweep. Crossniac Linda Sone dominate the Elite Women’s series with 5 victories at Metal Cross, Twilight Cross, Cross @ the Y, Green Acres, and Jackson Meadow. This is Sone’s 4th CRY title, to go with her 2008, 2007, and 2005 titles. Cyclocrossracing.com’s Corey Coogan Cisek was the only local rider to beat Sone, taking the victory at Red Barn. Cisek also won Mill City to garner 2nd place in the Elite Women’s CRY series. The Fix Studio’s Jennifer Nowlin finished 3rd in the series. |
BFG Rider — Joshua Roeser — 1st CRY 2012!
March 19, 2013 By
Results for Men 1/2
| Place | Points | Name | License | Club | 9/29 | 10/7 | 10/13 | 10/20 | 10/21 | 10/27 | 11/11 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 94 | Joshua Roeser | 160630 | Crossinacs | 20 | 18 | 20 | 20 | 16 | ||
| 2 | 72 | Craig Faulkner | 244650 | Crossniacs | 16 | 20 | 18 | 18 | |||
| 3 | 54 | Rhett Finley | 233002 | Crossinacs | 14 | 7 | 10 | 9 | 14 | ||
| 4 | 51 | Fred Mills | 261006 | Revolution Cycle and Ski | 9 | 10 | 18 | 14 | 0 | 0 | |
| 5 | 50 | Matthew Petersen | 244920 | Balance Cycling/Eriks Bike Shop,,Balance Cycling/Eriks Bike Shop | 10 | 12 | 10 | 18 | |||
| 6 | 49 | Josey Weik | 297766 | Nova Cycle Sports Foundation Inc dba ISCorp Cycling Team | 16 | 12 | 14 | 7 | |||
| 7 | 48 | Christopher Fisher | 182827 | Crossniacs | 12 | 16 | 20 | ||||
| 7 | 48 | Jesse Rients | 147524 | Trek Cyclocross Collective | 18 | 14 | 16 | ||||
| 9 | 44 | Matthew Allen | 200426 | Behind-Bars/LGR | 8 | 6 | 12 | 6 | 12 | ||
| 10 | 34 | Lance Beuning | 160665 | Revolution Cycle and Ski | 14 | 20 |
Bicycle Fit Guru Rider — April Morgan — 1st Overall at Kenda Cup MTB!
March 19, 2013 By
Michael Bruce — Ironman Triathlete
March 18, 2013 By
Thanks for the great fit! You have and are continuing to dial me in on my new Specialized Shiv nicely. I did my second time trial this past weekend on the
new bike and improved overall average watts of power by 9%, with a lower HR and improved cadence! That was only after having the bike for less than two months… Plus my feet used to slightly hurt after a long ride, but the new inserts are fantastic! I would not ever ride without them again!
I not only appreciate the great fit, but the knowledge/science behind it! You truly have passion for what you do!
Thanks again!
Michael Bruce
Tim Benjamin — Triathlete
March 18, 2013 By
I came to Chris in hopes of making my current Orbea Orca, which I converted to aero position, fit better. I was also looking to build a baseline to help with eliminating bikes that wouldn’t fit me when I buy my new Triathlon bike. What I received was far in excess of my greatest expectations.
Chris completely re-worked my current bike fit in both comfort and efficiency. Two things stand out. First I swam competitively over a period of 17 years including at the collegiate level and I have had major shoulder surgery. I am now biking with zero shoulder pain in an aero position which I have never been able to do in any position. Secondly during my training rides my average heart rate dropped over 10 BPM along with a 10-15% speed increase overnight! My experience with Chris has been nothing short of amazing. When I have issues with the fit web site for the new bike
or my fit isn’t just right he goes above and beyond to make everything right. I would highly recommend Chris regardless of bike, fitness level or goals. He will make your ride more comfortable, efficient and faster if that is what you are looking for.
Tim
Emily Kratz — Ironman Triathlete
March 18, 2013 By
I first met Chris a year ago when I am in for a bike fit on a new bike – I really appreciated the time and technical approach that Chris took to ensure that the bike would work for me and give me the most power while in a comfortable position that I can maintain for an Ironman distance event. It was also so helpful to see real feedback on my power throughout the process through (insert the name of that here- ha!)- where I could see how my fit truly did effect my power through objective real time data. After working with Chris I
was able to have a successful race season including a Kona qualification, but even more importantly, a great feel for the road on my bike.
Thanks again for all your help!
Em
Chance Glasford — MTB Guru!
March 18, 2013 By
I found that your facility was world class and very inviting! I had a great time checking out all your space age gizmos and getting a chance to see how I stack up as a rider when it comes to technique and form! Thanks for you help, I would recommend your services to anyone that is serious about becoming a better rider, especially when it comes to pedaling technique Yes pedaling is a skill and takes technique and if you are a good peddler you will
be a better rider!
Chance
BFG Rider — April Morgan — Takes 2nd at Frozen Forty!
March 7, 2013 By
40 Mile Women’s:
1.D. Musto = 4:28:56
2.A. Morgan =
4:35:48
3.M. Flynn-Kauth = 5:02:35
Bicycle Fit Guru Rider — Jesse Rients — 3rd Masters @ State Cyclocross Champoinship!
February 8, 2013 By
Bicycle Fit Guru Rider — Jesse Rients — Takes 4th at World Cyclocross Championships!!!!!
February 4, 2013 By
| 1 | 1 | USA19760201 | STEVENSON Russell | Boulder Cycle Sport | USA | 50:47 | 5 |
| 2 | 2 | USA19761021 | SHEEDY Brian | GIANT | USA | 52:47 | 5 |
| 3 | 8 | USA19750622 | ROBINSON Justin | California Giant Berry Farms/Sp | USA | 53:28 | 5 |
| 4 | 7 | USA19770826 | RIENTS Jesse | Trek Cyclocross
Collective |
USA | 53:52 | 5 |
Way to go
Baby Zoe!
January 31, 2013 By
BFG Rider — April Morgan — 2nd @ Noquemanon 50k!
January 31, 2013 By
| 2 | 5016 | April
Morgan |
Minneapolis MN | F 29&U
(*) |
1:54:26.5 | 2:43:20.1 | 3:18:29.2 |
BFG Rider — Jesse Reints — Wins Both Days @ Chicago Cyclocross Cup!
January 8, 2013 By
01/06/2013 -
Chicago Cyclocross Cup New
Year’s Resolution | Cyclo-cross | Cat 1/2/3/4 | Masters | 30-99
1 156.27 Jesse Rients 147524 314 Trek Cyclocross Collective
01/05/2013 – Chicago Cyclocross Cup New Year’s Resolution | Cyclo-cross | Cat 1/2/3/4 | Masters | 30-99
1 161.30 Jesse Rients 147524 316 Trek Cyclocross Collective
Dorel/Guru vs. Specialized/Retul?
January 8, 2013 By
Expect BIG changes in the bike fitting industry this year.
The headlines at Interbike, 2012, announced Dorel’s acquisition of Guru and Specialized’s investment in Retul.
The Guru Fit-Bike is designed to adjust a cyclist’s position in a simulated riding experience — “dynamically.” Similar designs include Biobike, Serotta Size Cycle, and Retul Muve. Dorel puchased Guru in 2012, launching the “Guru Experience Bike Fit, including proprietary video analysis, brand-specific accessories, and super-cool aesthetics;). A Computrainer measures watts, spin-scan/pedaling efficiency, etc.
The Guru Experience Software automatically translates fit dimensions to current or new bike specifications, which is a very, very cool feature, but don’t expect the system to provide a “magic/ideal” outcome. It is a great tool for fine-tuning adjustments when fitting, quickly, but the results are still only as good as the technician.
And in my experience, there is always something lost in translation from ‘fit-bike’ to ‘bike-bike’, so insist that the final adjustments are tested on the bike you plan to ride.
Specialized’s BG-Fit system is the industry leader, by volume. Studios are generously sized (for sophisticated video analysis) and dedicated exclusively to fittings, the majority of which occur on a client’s existing or new bike. Computrainer units measure power, balance, and efficiency. A sophisticated, proprietary, video capture/motion analysis system guides the technical process. BG-Fit Software provides detailed intake, fit, and outcome data. Specialized also integrates foot beds, wedges and shims, specific to cycling, to correct pedaling imbalances. The “BG” (Body Geometry) product line includes saddles, stems shoes and bars to improve bike/rider interface.
The BG-Fit System is available ONLY to Specialized dealers.
Specialzied provides exceptional training, based on the cooperative input from people like Ben Serotta and Andy Pruitt. Technicians are also required to attend SBCU for certification.
Retul’s 3D fitting system was Specialized’s only real competition, which makes Specialzed’s investment, smart. 3D is more accurate than video: video examines/measures one moment in time, or a sequence of successive moments, and 3D averages the accumulation of moments over specific time. This fact (and nonexclusive sales) is the crowbar that gets Retul into bike shops. Optional components include the “Zinn” tool, which blueprints the exact dimensions of ANY bike (not fit bike dependent) in 3D; the “Muve”, dynamic fit bike (mechanical); and “Frame Finder”, which uses “Zinn” data to determine new bike sizing, from a large database of manufacturers.
Retul is available to any person interested in bike fitting, which makes it great for “start-up” companies.
Trainings are available through Retul University, with Todd Carver (formerly with Pruitt) as head fit-guru.
Unfortunately, “refitting” now constitutes approximately 25% of my business each year. And my “Free Advice” is almost exclusively dedicated to helping cyclists (world-wide), with post-fitting complaints/questions.
Do yourself a favor:
Check credentials and referrals.
Don’t be afraid to ask for a money-back, satisfaction guarantee.
Be weary of people claiming to be “the best.” Humility is a wonderful characteristic.
Peace,
Chris
Biobike –April 2013!
January 5, 2013 By
Biobike is the most advanced “Robotic” Fit Bike available.
-Aerodynamic Design for Dynamic Wind Tunnel Fitting (Summer 2013)
-Fully Automated (computer driven adjustments for truly dynamic fitting)
-Swipe Card Recognition for Fit Settings (automatic re-calibration for follow-up
appointments and efficiency training)
-Independent and Fixed-Leg Torque Analysis (iCranks/PowerCranks)
-Integrated BTS Bioengineering sEMG (measures ACTUAL muscle function vs. position change)
-BTS Bioengineering DX100 (biomedical grade 3d motion analysis system)
-CAD outcome documentation for all bike models AND custom builds!
Biobike fittings @ Studio “B” — April 2013!
Click Bike for Details:
Bicycle Fit Guru Rider – Joshua Roeser – Wins CRY Series Cat 1/2!
December 5, 2012 By
Great Job Josh!!
Below is the list of 2012 CRY Series Category Winners:
- Junior boys 10-14 – Samuel Westlake
- Junior boys 15-18 – Thomas Wavrin
- Junior girls 10-14 – Jenna Westlake
- Junior girls 15-18 – Valerie McGoldrick
- Masters 35+ 1/2/3 – Christopher Smith
- Masters 35+ 3/4 – Keith Bianchi
- Masters 45+ – Thomas Thornquest
- Masters 55+ – William
Kuster
- Men 1/2 – Joshua Roeser
- Men 3 – Drew Wilson
- Men 4 – Dave Fetters
- Singlespeed – Brandon Krawczyk
- Women
1/2 – Linda Sone
- Women 3 – Carol Jeane Sansome
- Women 4 – Anya Malarski
Bicycle Fit Guru Rider – April Morgan – 1st (23-34) @ State Champoinship Cyclocross Sunday!
December 5, 2012 By
| Overall
place |
Name | License | Category place | Category name | Club |
|---|
| 5 | April Morgan | 388916 | 1 | Women
23-34 |
Bicycle Fit Guru |
Bicycle Fit Guru Rider — Jesse Rients — 3rd at State Championship Cyclocross Sunday!
December 5, 2012 By
Men Open
| Overall place | Name | License | Category place | Category name | Club |
|---|---|---|---|---|---|
| 1 | Christopher Fisher | 182827 | 1 | Men 35-44 | Crossniacs |
| 2 | Craig Faulkner | 244650 | 2 | Men 35-44 | Crossniacs |
| 3 | Jesse Rients | 147524 | 3 | Men 35-44 | Trek Cyclocross Collective |
| 4 | Owen Thoele | 211174 | 4 | Men 35-44 | Angry Catfish |
| 5 | Oliver Vrambout | 121438 | 5 | Men 35-44 | The Bikery
Du Nord |
Brainard Multisport and Running Group
November 26, 2012 By
Chris,
Thanks again for coming up to Brainerd to share your knowledge and wisdom with our group. As always I learned a lot from you. Members of the group were very excited to use the
knowledge over
the offseason to be better riders.
Again, just wanted to let you know how much we appreciated your willingness to meet with us.
Brainard Multisport and Running Group
BFG Rider – April Morgan – 3rd at Jingle Cross!
November 18, 2012 By
Women
Cat
2/3
Rider
Place Rider
Bib
# Rider
First
Name Rider
Last
Name Rider
Team Rider
Club
1 112
Emma Swartz
Junior
Dropouts Brazen
Dropouts
2 109 Darcy Sanford Iowa
City
Cycling
Club
3 122 April Morgan
4 100 Victoria Gates JAM
Fund
/
NCC
/
Vittoria Tenet
Racing
5 135 Sarah Worthington Ethos
Racing
6 108
BFG Rider – Josh Roeser – 1st at Jingle Cross (Sunday)!
November 18, 2012 By
Men
Masters
35+
Rider
Place Rider
Bib
# Rider
First
Name Rider
Last
Name Rider
Team Rider
Club
1 711 Joshua Roeser Crossniacs
2 756 Christopher Fisher
Crossniacs
3 718 Jay
Strothman Rokkit
Racing
4 712 Matt Tillinghast Midwest
Cycling
Community
NE
5 745 Andrew Messer DRT
Racing Don
Galligher-°©‐DRT
Consulting
BFG Rider – Josh Roeser – 3rd at Jingle Cross (Saturday)!
November 18, 2012 By
Men
Masters
35+
Rider
Place Rider
Bib
# Rider
First
Masters:
Name Rider
Team Rider
Club
1 756 Christopher Fisher Crossniacs
2 745 Andrew Messer DRT
Racing
Don
Galligher-°©‐DRT
Consulting
3 711 Joshua Roeser Crossniacs
4
719 Jay Thomas Midwest
Cycling
Community
NE
5 718 Jay Strothman Rokkit
Racing
Bicycle Fit Guru Rider — Josh Roeser — 1st at Jingle Cross (Friday)!
November 18, 2012 By
Men
Masters
35+
Rider
Place Rider
Bib
# Rider
First
Name
Rider
Last
Name Rider
Masters:
Team Rider
Club
1 711 Joshua Roeser Crossniacs
2 756 Christopher Fisher Crossniacs
3 745 Andrew Messer DRT
Racing Don
Galligher-°©‐DRT
Consulting
4 719 Jay
Thomas Midwest
Cycling
Community
NE
5 712 Matt Tillinghast Midwest
Cycling
Community
NE
BFG Rider – April Morgan – 2nd @ Mill City Cross!
November 12, 2012 By
| Women – Cat 1/2/3 | |||||||||
| Place | Points
|
Name | City, State | Time | USAC # | Bib | Team | ||
|
1 | 221.51 | Corey Coogan Cisek | Minneapolis, MN | 51:53.th | 261947 | 699 | Cyclocrossracing.com | |
|
2 | 249.21 | April Morgan (1
– Cat2) |
Minneapolis, MN | 53:38.th | 388916 | 749 | ||
|
3 | 276.90 | Jennifer Nowlin (2 – Cat2) | Plymouth, MN | 55:00.th | 281920 | 715 | Peace Coffee Racing | |
| 4 | 304.60 | Carol Jeane Sansome (1 – Cat3) | Eagan, MN | 49:06.th | 211756 | 701 | Silver Cycling | ||
| 5 | 332.30 | Anya Malarski (2 – Cat3) | Duluth Mn | 50:10.th | 302412 | 648 | Gopher Wheelmen | ||
| 6 | 360.00 | Meredith Rambow (3 – Cat3) | Saint Paul, MN | 53:14.th | 304746 | 690 | Birchwood/GIS | ||
| 7 | 387.69 | Beckie Alexander | Minneapolis, MN | 54:16.th | 12525 | 747 | Curt Goodrich Racing Team | ||
| DNF | Patty Costello | Minneapolis, MN | 07:15.th | 302062 | 675 | Plan C | |||
BFG Rider — April Morgan — 2nd @ Tuesday Night Cross!
November 12, 2012 By
Elite Women
| Overall place | Name | License | Category place | Category
name |
Club | Points |
|---|---|---|---|---|---|---|
| 1 | Corey Coogan Cisek | 261947 | 1 | Women 1/2 | Cyclocrossracing.com | 20 |
| 2 | April Morgan | 388916 | 2 | Women 1/2 | Bicycle Fit Guru | 18 |
| 3 | Jennifer Nowlin | 281920 | 3 | Women 1/2 | Unattached | 16 |
| 4 | Carol Jeane Sansome | 211756 | 1 | Women 3 | Silver Cycling | 20 |
| 5 | Anya Malarski | 302412 | 2 | Women
3 |
Gopher Wheelmen | 18 |
| 6 | Meredith Rambow | 304746 | 3 | Women 3 | Birchwood/GIS | 16 |
| 7 | Beckie Alexander | 12525 | 4 | Women 3 | Curt Goodrich Racing Team | 14 |
| 999 | Patty Costello | 302062 | 999 | Women 3 | PlanC | 0 |
| 999 | Abby Ruess | 312258 | 999 | Women 3 | St Paul Bicycle Racing Club |
Bicycle Fit Guru Riders — Jesse Rients & Josh Roeser — 3/8 @ Derby Cup #1
November 12, 2012 By
| Derby City Cup #1 | Fort
Collins, CO |
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| Masters 35+ RESULT | November
10, 2012 |
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| Place | Bib | Last | First | Team | License | Time | Gap | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1 | 2 | WEBBER | Peter | Boulder Cycle Sport | 66936 | 45:33 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 2 | 7 | BONDS | Paul | OKC Velo Club | 4177 | 45:49 | 16 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 3 | 10 | RIENTS | Jesse | 147524 | 46:09 | 36 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 4 | 6 | CARRINGTON | Taylor | Turin Bicycles – Carmichael Tra | 121888 | 46:33 | 1:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 5 | 3 | FAULKNER | Craig | crossniacs | 244650 | 46:45 | 1:12 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 6 | 1 | SAVERY | Mark | Midwest Cycling Community NE | 31378 | 46:54 | 1:21 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 7 | 5 | ELLISTON | Bill | Van Dessel Factory Team | 47232 | 47:05 | 1:32 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 8 | 8 | ROESER | Joshua | Crossniacs/Bicycle Fit Guru | 160630 | 47:27 | 1:54 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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BFG Riders — Josh Roeser & Jesse Rients — 7/10 @ Derby City Cup #2!November 12, 2012 By
BFG Riders – Josh Roeser and Jesse Rients – 3rd & 4th at Fridley!November 9, 2012 By Way to go guys, and greatjob Crossniacs! Elite Men
New for 2013: The Bicyce Fit Guru Advanced Sports Lab!November 9, 2012 By No, I am NOT leaving Penn Cycle.I love my Penn-family, and business will remain unchanged at the Minnetonka, Studio “A”. The advanced biomechanics lab is being built into a second studio, located near Cedar Lake. This studio will incorporate a BTS Bioengineering Sports Lab, Biobike, Icranks, Yoga Studio, great views, and my dog, Lue. These technologies will be utilized for injury diagnosis/treatment, efficiency training, follow-up services, pre-purchase fittings, and to support BFG Riders.
Advanced Biomechanics Lab — World Class Technology!November 9, 2012 By Studio “B” will incorporate the most advanced tools in the world for Bike Fitting. Services Include: Unbiased Pre-Purchase Fittings, Injury Diagnosis/Rehab, and Efficiency Training, using the integrated sEMG (biofeedback) and independent icranks. The BTS Bioengineering Sports Lab is the only system in the world that provides seamless integration of TRUE 3d, sEMG, Force Platform, Video, Accelerometer, and Electrogoinometer. Click the Pic for more information:
Biobike is the most advanced “robotic” fit bike available. Fully automated fitting, Real-Time Torque Analysis, Seamless sEMG (BTS Biotechnologies) integration, Independent/Dependent Arm iCcranks, Outcome Data in CAD format (transferable to all bicycle manufacturers/models), and Swipe Card Recgonition for each Client! Click the Pic for more information:
And don’t by a power measuring system without seeing the new iCranks! ICranks is the only system that allows a rider to train each leg independently, providing the best comparitive data for what is going on at each pedal. How? ICranks are designed from the Power Crank platform, providing the ability to ride with arms in either a fixed or independent setting.
Click the Pic for more information:
BFG Riders — April Morgan & Cathy Yndestad — 6 & 7 @ Green Acres!October 25, 2012 By
BGF Rider – Cathy Yndestad – 3rd at Jackson Meadow!October 24, 2012 By Elite Women
Bicycle Fit Guru Rider – Josh Roeser – 1st @ Jackson Meadow CX!October 24, 2012 By Super proud of you Josh! Great husband, fatherand cyclist! Elite Men
BFG Riders – Josh Roeser and Jesse Rients – 1st and 4th at Green Acres Cross!October 24, 2012 By Elite Men
Biobike/iCranks Leg-Specific Torque AnalysisOctober 18, 2012 By Fixed-Crank Torque Analysis Each leg’s function is impacted by its brother/sister, distorting where the power is gained and lost throughout the pedal-stroke, and hiding inefficiencies. The ONLY system that measures and viagra evaluates Independent Leg Function is iCranks.
Watch the video to see how EMG biofeedback/Improved Pedaling Technique impacts Performance! Bicycle Fit Guru Rider — Cathy Yndestad — Takes 1st at Leadman Epic Tri!October 17, 2012 By Leadman Tri – Epic 250/12509/22/12 All participants forEpic 250 Overall Female Amateur age division
Introducing the Next Generation Ergometer/Power Meter!October 16, 2012 By TRAIN WITH POWER AND REDUCE COUNTERPRODUCTIVE PEDALING! Many of you know that I use EMG biofeedback on my riders to improve performance. It works, to the tune of 20-40 watts, without altering exertion (Heart Rate). How? By reducing the 16-27% (approximate) power loss from counterproductive pedaling, inherent to even the best cyclists. Is cycling the only discipline that can not be improved through efficiency training? The makers of “i-cranks” are on-board with innovative techniques for increasing power through improved efficiency. Click on the link below to learn what happens when you put power-meters in Power Cranks!
BFG Riders — Roeser and Rients — 8th and 9th at USGP in CO!October 14, 2012 By The Smartwool Cup #1 Cycling Community NE Bicycle Fit Guru Rider – Bjorn Selander – 2nd @ River Hill Park CX!October 13, 2012 By Men – Pro/Cat 1/2 – Oct-99 45 Madison, WI 285469 7 Magnus BFG Rider – Bjorn Selander – 3rd @ Cross The Domes Cross!October 13, 2012 By Men – Pro/Cat 1/2 – 19-29 200724 4 WI 192966 45 BFG Rider — April Morgan — 4th at Twilight Cross!October 13, 2012 By Women – Cat 1/2/3 Northfield, MN 43:11.th 224939 406 Cycle-Smart Inc. 261947 65 Cyclocrossracing.com BFG Riders –Josh Roeser and Jesse Rients — 2nd and 4th at Twilight Cross!October 13, 2012 By Results Elite Men Overall place Name License Category place Category name Club Points 1 Craig Faulkner 244650 1 Men 1/2 Crossniacs 20 2 Joshua Roeser 160630 2 Men 1/2 Crossinacs 18 3 Christopher Fisher 182827 3 Men 1/2 Crossniacs 16 4 Jesse Rients 147524 4 Men 1/2 Trek Cyclocross Collective 14 5 Brian Koeneman 46700 5 Men 1/2 Team Wheel & Sprocket 12 6 Christopher Smith 118619 1 Masters 35+ 1/2/3 Hup United 20 7 Fred Mills 261006 6 Men 1/2 Revolution Cycle and Ski 10 BFG Rider – Josh Roeser – Takes 3rd @ Baker Orchard Cross!October 7, 2012 By Go Crossniacs! Elite Men
Format Way to go Crossniacs! BFG Rider April Morgan — 2nd Tuesday Night Cross!October 7, 2012 By Women
EMG Biofeedback to Reduce Counterproductive PedalingOctober 7, 2012 By
This diagram illustrates counterproductive pedaling. The size of the arrow indicates amount and direction of force produced at the pedal when cycling. The subject is Lance Armstrong. Here is Adam on his Winter/Conservative Fitting, demonstrating the effect of EMG biofeedback on Pedaling Efficiency. Can you tell which is “normal” and “improved”. Subjects gain between 20-50 watts from 1-trail exposure. Outcome does not impact heartrate or percieved exertion in 120 subjects, over two-year study. Patent pending on methodology. I am not responsible injury resulting from the “others” user/coach/fitter errors. These techniques are intended for use with EMG only. CCB BFG Rider – April Morgan – 2nd Tuesday Night Cross — Closing the Gap!October 5, 2012 By Won’t be long now… Women
Bicycle Fit Guru Rider – Jesse Rients – Takes 1st @ Sculpture Cross!October 4, 2012 By Men 1/2
Bicycle Fit Guru Riders – Bjorn Selander, Josh Roeser, Jesse Rients – 1st, 2nd, and 3rd @ EC3 Rivers Cross!October 1, 2012 By 2012 EC3 Rivers Cross-Elite Men & Mast 35+-Results Pos PIC No. License First Name Last Name Team Race Field Race Class Total Tm Category 1 1 296 192966 Bjorn Selander 0 Elite Men&Mast 35+ Men Cat 1 2 0:58:25.1 1 shua Roeser Crossniacs Elite Men&Mast 35+ Men Cat 1 2 0:59:47.1 2 3 3 342 147524 Jesse Rients Trek Cyclocross Collective Elite Men&Mast 35+ Men Cat 1 2 0:59:59.9 1 4 1 299 46700 Brian Koeneman Team Wheel & Sprocket Elite Men&Mast 35+ Mast 35+ C1/2/3 1:02:30.9 2 5 4 347 121438 Oliver Vrambout The Bikery Du Nord Elite Men&Mast 35+ Mast 35+ C1/2/3 1:02:33.3 2 Format 2012 EC3 Rivers Cross-Elite Men & Mast 35+-Results BFG Riders – Josh Roeser & Jesse Rients – 1st & 2nd @ Metal Cross!October 1, 2012 By 2012 Metal Cross-Masters Results Pos PIC No. License First Name Last Name Team Race Field Race Class Total Tm Category 1 1 918 160630 Joshua Roeser Crossniacs Elite Men & Masters Men Cat 1 2 06:58.7 2 2 2 921 147524 Jesse Rients Trek Cyclocross Collective Elite Men & Masters Men Cat 1 2 07:07.9 1 3 1 197 118619 Christopher Smith Hup United Elite Men & Masters Mast 35+ C1/2/3 07:15.6 2 4 3 185 244650 Craig Faulkner Crossniacs Elite Men & Masters Men Cat 1 2 08:39.7 1 5 4 924 160665 Lance Beuning Revolution Cycle/Twin Six Elite Men & Masters Men Cat 1 2 10:02.9 2 BFG Rider — Jesse Rients — 3rd @ Tues PM Cross!October 1, 2012 By Men 123
BFG Rider – Jesse Rients – 1st at Tuesday Night Cross Masters!October 1, 2012 By Masters 35+
Jennifer Jereczek – Ironman TriathleteSeptember 25, 2012 By Hi Chris, I met with you a few weeks ago and just want to say thank you so much!! I feel so much better on my bike, I literally feel like I just fall into place now! My last two races of the season went pretty well, 2nd woman at Park Tool Duathlon and I won Iron Girl. Really couldn’t have done it without your fit! -Jen BFG Rider — April Morgan — 2nd (f) Tuesday Night Cross!September 23, 2012 By FIRST CYCLOCROSS RACE — EVER!YOU ROCK, APRIL! Women
Bicycle Fit Guru Rider – Marcus Stromberg – 1st Elite Male at HyVee Tri!September 23, 2012 By Great Job Marcus!
BFG Rider — Rebecca Sauber – Takes 4th (F) at Chequamegon!September 17, 2012 By http://www.itiming.com/raceresults/904-CFTF-40-gen-2012.pdf You Rock! Bicycle Fit Guru Rider – Rebecca Sauber — Wins Cable Crit Cross!September 17, 2012 By http://www.ashlandwi.com/sports/community_leagues/article_14a03996-007e-11e2-9ff2-0019bb2963f4.html Great Job Girl! Rebecca Sauber – Pro MTBSeptember 17, 2012 By HI Chris, Great to see you baby is doing well!!! Lon had his best time..2:24 at Cheq..despite starting in Gate 2..118th overall I got 4th overall…Cheq 40…won Cable Crit Cross….. Thanks for your help!!! BFG Rider — Jesse Rients — 1st (Masters) & 2nd (1,2,3) Tues Cross!September 17, 2012 By Masters 35+
Gentry Walker – Ironman TriathleteSeptember 14, 2012 By Hi Chris,
I just wanted to thank you for the fit on my QR. Prior to coming to you I had lots of issues with saddle sores and foot pain. Plus staying in aero for extended periods of time was difficult. At Ironman Wisconsin in 2010 I was up and out of aero every chance I could get and was just generally uncomfortable. At Ironman Louisville this year I felt great the entire ride and only came out of aero for a few hills and the aid stations and improved my bike time by about 28 minutes.
Gentry Walker Michelle Andres – Ironman TriathleteSeptember 13, 2012 By Do you remember the first time I came in a year ago and I told you what I wanted to do? I said I wanted to win the amateur title and set a new record; you said to me – ok, we’ll get you there. It was awesome. I have big plans for next year. I really didn’t push the bike so I know I have room to get faster. Michelle Bicycle Fit Guru Rider — Michelle Andres — Beats Amature Course Record at Ironman Wisconsin by 8:04/ PR by 58 Minutes!September 12, 2012 By Bicycle Fit Guru Rider – Josh Roeser – Wins Master’s and Pro (Again) @ Tues Night Cross!September 10, 2012 By http://www.mcf.net/index.php/results?view=event&layout=results&eventKey=606 Bicycle Fit Guru Rider – Dan Arlandson – 1st Overall @ Minneapolis Duathlon!September 10, 2012 By MINNEAPOLIS DUATHLON
West River Parkway at The Depot - Minneapolis, MN - August 26, 2012
5K Run - 15.8 Mile Bike - 5K Run
Place Div/Tot Bib Name Age Sex Rank Run Trn.1 Rank Bike Trn.2 Rank Run Finish Bike Type
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1 1/129 2668 Dan Arlandson 36 M 1 17:54 1:41 2 18:37 1:17:02 ROAD/TRIATHON
2 1/106 2712 Shaun Schatz 34 M 20 20:27 1:23 6 40:56 1:50 7 19:52 1:24:26 ROAD/TRIATHON
3 1/85 732 Caleb Buecksler 29 M 2 18:34 1:11 96 45:58 2:06 1 17:22 1:25:10
4 1/22 2537 Justin Marchant 22 M 10 19:57 1:00 17 42:36 1:43 11 20:10 1:25:24 ROAD/TRIATHON
5 2/106 2076 Jonathan Pearce 33 M 4 19:01 1:23 10 41:47 2:30 26 20:49 1:25:28 ROAD/TRIATHON
Congratulations to BFG Riders — Emily Kratz, Suzie Fox & Kortney Haag — For Rocking at Ironman WI!September 10, 2012 By http://ironman.com/events/ironman/wisconsin?show=tracker#axzz261VP3NwG BFG Rider — Michelle Andres – Takes 1st Elite/6th Pro @ Wisconsin Ironman!!!!!September 10, 2012 By
YOU ROCK, MICHELLE!! SOOOO PROUD OF YOU. CCB Bicycle Fit Guru Rider – Josh Roeser – Wins Both Master’s and Pro Cyclocros/ Reints @ 3rd and 5th!September 6, 2012 By http://www.mcf.net/index.php/results?view=event&layout=results&eventKey=605BFG Rider – Jesse Reints- 2nd Pro @ Dirt Spanker Classic!August 29, 2012 By Elite Men Gender Place Age Group Place BIB # Name City, State Time Time Back Team Name 1 1 24 Brendan Moore Prior Lake, MN 1:41:13.00 Trek/Freewheel 2 2 25 Jesse Rients Shakopee, MN 1:46:16.00 05:03.00 Penn Cycle/Kuhl 3 1 646 Mason Bacso Plymouth, MN 1:47:11.00 05:58.00 Maplelag/Paramount 4 3 33 Paul Hanson St Peter, MN 1:47:48.00 06:35.00 BFG Rider – Rebecca Sauber — 1st Female Pro @ Border Crossing!August 29, 2012 By 2012 MNMBS – Border Crossing Sun, August 12, 2012 White Tail Ridge River Falls, WI OVERALL RESULTS Results Provided By: www.peaktiming.com Peak Timing Systems, LLC Elite Women Gender Place Age Group Place BIB # Name City, State Time Time Back Team Name 1 1 7 Rebecca Sauber Farmington, MN 1:32:36.00 LRC/Leopard Cycles 2 1 631 Leia Schneeberger Middleton, WI 1:37:28.00 04:52.00 Magnus 3 1 366 Sophia Marchiando Onalaska, WI 1:40:13.00 07:37.00 Hollywood Cycles Team Twin Six 4 2 380 Corey Coogan Cisek Minneapolis, MN 1:40:25.00 07:49.00 Maplelag 5 1 378 Carrie Sansome Eagan, MN 1:47:12.00 14:36.00 Hollywood/Silver Cycling 6 2 364 Kris Brazil Faribault, MN 1:48:51.00 16:15.00 Milltown Cycles 7 3 307 Martha Flynn-Kauth Saint Paul, MN 2:00:15.00 27:39.00 Birchwood BFG Rider – Eric Olson – 1st Masters at Farm Dog TT!August 29, 2012 By Masters 35+
Bicycle Fit Guru Rider – Linsey Hamilton – 1st Female @ Velodrome!August 29, 2012 By
Bicycle Fit Guru Rider – Julie Hull – 1st Female @ Wingman Tri!August 29, 2012 By INDIVIDUAL FEMALE OVERALL RESULTS
Place Bib Name Age City St Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 133 Julie Hull 39 Farmington MN 6 9:58 2:00 0:39 1 35:25 21.5 0:21 3 20:12 6:44 1:06:31
2 51 Shelley Nelson 32 Denver CO 5 9:37 1:56 0:37 2 36:42 20.8 0:24 4 20:21 6:47 1:07:38
3 27 Amanda Heinritz 34 Northfield MN 3 9:36 1:56 0:55 3 40:43 18.7 0:49 6 22:06 7:22 1:14:07
4 5 Morgan Baker 30 Minneapolis MN 1 8:54 1:47 1:38 6 44:29 17.1 0:19 1 18:54 6:18 1:14:12
5 61 Janneke Quick 26 Winona MN 13 11:13 2:15 1:10 4 42:55 17.8 0:38 5 20:42 6:54 1:16:36
BFG Rider – Marcus Stromberg — 1st Overall at Green Lake Triathlon!August 29, 2012 By GREEN LAKE TRIATHLON
Zorbaz - Spicer, MN - August 12, 2012
3/4 Mile Swim - 22 Mile Bike - 6 Mile Run
Place Div/Tot Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
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1 1/10 369 Marcus Stromberg Buffalo MN 35 M 1 15:16 1:10 1:00 1 50:56 25.9 0:50 3 33:53 5:39 1:41:53
2 1/6 360 Rod Raymond Duluth MN 47 M 4 16:36 1:16 1:05 3 52:48 25.0 1:00 8 36:22 6:04 1:47:50
3 1/3 380 Michael Ward Duluth MN 23 M 8 18:28 1:24 1:01 7 54:16 24.3 0:49 4 34:45 5:48 1:49:16
4 1/10 348 Brandon Ordway Maplewood MN 30 M 19 20:19 1:33 1:13 5 53:22 24.7 0:56 5 35:02 5:51 1:50:49
5 1/8 395 Tim Jacobson Avon MN 42 M 13 19:24 1:29 1:21 8 54:49 24.1 0:52 6 35:20 5:54 1:51:44
Bicycle Fit Guru Rider – Marcus Stromberg – 1st Place Overall at Graniteman Tri!August 29, 2012 By GRANITEMAN - BIG LAKE TRIATHLON
Lakeside Park - Big Lake, MN - August 4, 2012
.33 Mile Swim - 15.0 Mile Bike - 3.1 Mile Run
Place Div/Tot Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
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1 1/14 297 Marcus Stromberg Buffalo MN 35 M 4 9:14 1:35 0:31 1 33:59 26.5 0:38 1 17:29 5:39 1:01:48.40
2 2/14 314 Ross Weinzierl St.Paul MN 26 M 10 10:06 1:44 0:45 2 34:23 26.2 0:20 4 18:30 5:58 1:04:02.00
3 3/14 11 Doug Barkema St Louis Park MN 36 M 17 10:39 1:49 0:33 3 34:46 25.9 0:20 14 19:37 6:20 1:05:53.05
4 4/14 121 Tyler Hecht Somerset WI 19 M 14 10:25 1:47 0:37 4 34:52 25.8 0:29 28 20:34 6:38 1:06:54.20
5 1/38 197 Jesse Marzean Montrose MN 35 M 21 11:02 1:53 0:38 10 36:05 24.9 0:26 8 19:15 6:13 1:07:23.00
Bicycle Fit Guru Rider — Scott Penticoff — 1st (2-Person Team) @ Firehouse 50!August 11, 2012 By 1 2311 Penticoff, Scott 01:53:46.1 1 M 01:53:46.9 2312 Firebaugh, Todd 01:53:46.9 2 M 2 2318 Tidstrom, Kyle 02:03:53.4 1 M 02:03:53.6 2317 Tidstrom, Brock 02:03:53.6 2 M 3 2346 Carter, Douglas 02:10:22.9 1 M 02:10:23.1 2345 Peterson, David 02:10:23.1 2 M BFG Rider’s – Suzie Fox and Cathy Yndestad — 2nd & 3rd at Chaska Tri!July 30, 2012 By Female Sprint Distance Division Field: 310 1 Goss, Lauren 746 Mt. Pleasant, 1 00:06:19.3 1 00:00:43.6 01:19:00.2SC01:34 1 00:51:18.6 25.7 3 00:00:45.1 2 00:19:53.5 06:25 2 Fox, Suzie 747 Chaska, MN 12 00:07:40.0 01:55 3 00:00:49.6 2 00:53:55.1 24.4 4 00:00:51.3 3 00:20:21.8 06:34 01:23:38.0 3 Yndestad, Cathy 743 Rosemount, MN 3 00:06:50.8 01:42 5 00:00:53.8 3 00:54:07.6 24.3 1 00:00:43.1 9 00:21:39.9 06:59 01:24:15.4 4 1Myers, Andrea 726 Plymouth, MN 13 00:07:44.5 01:56 2 00:00:48.6 8 00:57:28.1 22.9 10 00:00:56.0 11 00:22:02.8 07:06 2013 BH Bikes — Preview!July 27, 2012 By
BH unveils a new Tri/TT bike for 2013. Seatpost is adjustable between 74 & 81- degrees; Stem is +/- 10-degrees with optional 40mm integrated stack to reduce differential. Sweet ride! BGF Rider – Jesse Rients — 2nd at Buck Hill Birch Bump MTB!July 23, 2012 By Elite Men Gender Place Age Group Place BIB # Name City, State Time Time Back Team Name 1 1 24 Brendan Moore Prior Lake, MN 1:04:22.00 Trek/Freewheel 2 2 25 Jesse Rients Shakopee, MN 1:06:51.00 02:29.00 Penn Cycle 3 1 386 Owen Thoele Rolla, MO 1:07:49.00 03:27.00 Angry Catfish 4 3 33 Paul Hanson Saint Peter, MN 1:07:50.00 03:28.00 Nicolletbike.com 5 2 358 Barry Tungseth Stillwater, MN 1:08:37.00 04:15.00 Hollywood Cycles BFG Rider – Jesse Rients – 2nd @ Great Hawk Chase MTB!July 23, 2012 By 2012 MNMBS – Great Hawk Chase Sun, July 8, 2012 Lester Park Duluth, MN OVERALL RESULTS Results Provided By: www.peaktiming.com Peak Timing Systems, LLC Place Age Group Place BIB # Name City, State Time Time Back Team Name 1 1 24 Brendan Moore Prior Lake, MN 1:41:21.00 Trek/Freewheel 2 2 25 Jesse Rients Shakopee, MN 1:44:26.00 03:05.00 Penn Cycle 3 3 20 Scott Kylander-Johnson Duluth, MN 1:46:07.00 04:46.00 KUHL/TREK/SKIHUT 4 4 56 Luke Nelson Anoka, MN 1:48:00.00 06:39.00 Penn Cycle 5 1 589 Trevor Olson Rochester, MN 1:49:46.00 08:25.00 6 1 319 Michael McBunrey Saint Paul, MN 1:50:09.00 08:48.00 P BFG Rider – Michelle Andres – 2nd Overall & 1st Female (by 9-minutes) at Tri for a Cause!July 23, 2012 By OVERALL FEMALE AGE GROUP RESULTS
================================================================================================================================================
Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 1 Michelle Andres East Gull Lake MN 35 2 9:28 1:35 0:37 1 41:03 23.8 0:26 2 25:19 6:20 1:16:51
2 61 Heather Lendway Saint Paul MN 27 1 7:48 1:18 0:54 3 46:45 20.9 0:26 9 29:24 7:21 1:25:16
3 17 Sara Carlson Pillager MN 34 12 11:03 1:51 8 29:08 7:17 1:26:13
4 103 Dena Storm Pillager MN 39 3 9:32 1:36 0:57 2 45:12 21.6 0:50 10 30:06 7:32 1:26:36
5 80 Katie Oden Buffalo MN 19 14 11:18 1:53 0:53 7 48:30 20.2 0:48 6 28:32 7:08 1:29:59
BFG Riders – Marcus Stromberg & Suzie Fox – 2nd (Overall)/1st (F) @ Heart of Lakes Tri!July 23, 2012 By LONG COURSE
.5 Mile Swim, 21 Mile Bike, 5.3 Mile Run
FEMALE OVERALL
Place Name Age City St Swim Bike Run Time
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1 Suzie Fox 29 Chaska MN 14:36 50:56 35:29 1:43:11
2 Jan Guenther 53 Long Lake MN 14:49 53:30 36:33 1:47:08
3 Beth Zirbes 27 Fairbanks AK 14:48 56:39 38:16 1:51:47
MALE OVERALL
Place Name Age City St Swim Bike Run Time
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1 Patrick Parish 27 Bloomington MN 12:40 46:41 29:33 1:30:30
2 Marcus Stromberg 35 Buffalo MN 11:35 47:59 31:22 1:32:46
3 Kyle Serreyn 21 Lakeville MN 12:40 50:12 32:09 1:36:42
Bicycle Fit Guru Rider — Suzie Fox — Takes 1st (F) @ Chaska Tri!July 23, 2012 By ELITE FEMALE RESULTS
TOT SWIM 100 TRAN BIKE TRAN RUN TOTAL
PLC # NAME CITY ST AGE S plc time yds time plc time mph time plc time pace TIME
======= ================== ============== == === = =============== ==== =============== ==== ================= =======
1 14 Suzie Fox Chaska MN 29 F 3 8:40 1:35 0:52 1 40:31 23.7 0:35 1 19:19 6:14 1:09:55
2 12 Christina Roberts St. Louis Park MN 26 F 2 8:04 1:28 1:12 2 45:25 21.1 0:36 2 19:43 6:22 1:14:58
3 13 Sara Zimmermann-Wh Roseville MN 43 F 1 7:57 1:27 1:07 4 49:02 19.6 0:43 3 21:52 7:04 1:20:39
4 11 Christina Ross Carver MN 33 F 4 9:30 1:44 1:06 3 47:42 20.1 0:48 4 22:46 7:21 1:21:51
BFG Riders — Josh Roeser and Eric Olson — 1st and 4th TNT!July 19, 2012 By POINTS 61 19:30:39 Roeser, Josh 30-39 M O 19:53:41 0:23:01 28.67 1 100 5 19:02:39 Mulrooney, Tim 40-49 M O 19:26:37 0:23:58 27.54 2 96 62 19:31:09 Shishilla, John 50-59 M O 19:55:24 0:24:15 27.22 3 95 27 19:13:39 Olson, Eric 30-39 M O 19:38:05 0:24:25 27.03 4 94 9 19:04:39 Rosetta, Vince 30-39 M O 19:29:23 0:24:43 26.70 5 93 24 19:12:09 Hager, Derek 50-59 M O 19:37:00 0:24:51 26.57 6 93 50 19:25:09 Millner, Chad 30-39 M O 19:50:12 0:25:02 26.36 7 92 45 19:22:39 Lovaas, Brett 30-39 M O 19:47:45 0:25:05 26.30 8 92 8 19:04:09 Lavick, Gergory 40-49 M O 19:29:36 0:25:26 25.95 9 91 46 19:23:09 Hilligoss, Jeff 40-49 M O 19:48:39 0:25:30 25.88 10 90 33 19:16:39 Phillips, David 20-29 M O 19:42:17 0:25:37 25.76 12 90 54 19:27:09 Digman, Jason 40-49 M O 19:52:53 0:25:44 25.65 13 89 30 19:15:09 Ludwigson David 50-59 M O 19:40:53 0:25:44 25.65 14 89 47 19:23:39 Larson, Ryan 30-39 M O 19:49:29 0:25:50 25.55 15 89 64 19:32:09 Boelke, Joel 30-39 M O 19:58:16 0:26:06 25.29 16 88 18 19:09:09 Snaza, Brad 30-39 M O 19:35:22 0:26:13 25.18 18 88 39 19:19:39 Elton, David 50-59 M O 19:45:55 0:26:16 25.13 19 88 10 19:05:09 Nelson, Dale 40-49 M O 19:31:34 0:26:25 24.99 20 87 56 19:28:09 Tidstrom, Kyle 50-59 M O 19:54:57 0:26:48 24.63 21 86 6 19:03:09 Fiske, Richard 40-49 M O 19:30:03 0:26:54 24.54 22 86 14 19:07:09 Chimerakis, Nick 20-29 M O 19:34:05 0:26:55 24.51 23 86 2 19:01:09 Krska, Gary 50-59 M O 19:28:06 0:26:56 24.50 24 85 11 19:05:39 Lunde, David 40-49 M O 19:32:45 0:27:06 24.36 25 85 55 19:27:39 Younes, Michael 30-39 M O 19:54:46 0:27:07 24.34 26 85 38 19:19:09 Lundquist, David 50-59 M O 19:46:18 0:27:08 24.32 27 85 21 19:10:39 Carlson, Jey 40-49 M O 19:37:55 0:27:16 24.21 29 84 35 19:17:39 Kadera, Aaron 20-29 M O 19:45:02 0:27:22 24.12 30 84 48 19:24:09 Ogren, Robert 60+ M O 19:51:34 0:27:24 24.09 31 84 26 19:13:09 Owen, Clifford 40-49 M O 19:40:36 0:27:26 24.06 32 84 52 19:26:09 Walker, Tim 40-49 M O 19:53:38 0:27:29 24.02 33 84 31 19:15:39 Meyer, Dan 60+ M O 19:43:09 0:27:30 24.01 34 84 22 19:11:09 Oestreich, Christian 30-39 M O 19:38:46 0:27:37 23.90 35 83 13 19:06:39 Stamm, John 60+ M O 19:34:33 0:27:54 23.66 36 83 43 19:21:39 Talbot, Mitchel 30-39 M O 19:49:55 0:28:15 23.36 37 81 37 19:18:39 Schonhardt, Larry 50-59 M O 19:47:11 0:28:32 23.13 39 81 57 19:28:39 Quealy, Micheal 60+ M O 19:57:12 0:28:33 23.12 40 81 20 19:10:09 Rosen, Mark 40-49 M O 19:38:58 0:28:49 22.91 42 80 44 19:22:09 Barnes, Ryan 30-39 M O 19:51:00 0:28:51 22.88 43 80 60 19:30:09 Williams, Frank 60+ M O 19:59:23 0:29:14 22.58 44 79 34 19:17:09 Dolan, Brendan 30-39 M O 19:46:28 0:29:18 22.52 45 79 7 19:03:39 Olson, Jeff 40-49 M O 19:33:03 0:29:24 22.45 47 78 1 19:00:39 Pettersen, Cleve 60+ M O 19:30:26 0:29:46 22.17 48 77 23 19:11:39 Kosfeld, Bill 60+ M O 19:41:45 0:30:05 21.94 50 77 41 19:20:39 Hoang, Carl 50-59 M O 19:50:46 0:30:06 21.92 51 76 3 19:01:39 Zemke, Tom 50-59 M O 19:31:59 0:30:20 21.76 52 76 32 19:16:09 Kylander, Paul 60+ M O 19:48:48 0:32:39 20.22 59 71 4 19:02:09 Zemke, Jay 40-49 M O 19:35:10 0:33:00 20.00 60 70 29 19:14:39 Heffernan, Dave 60+ M O 19:48:48 0:34:08 19.33 62 67 19 19:09:39 Donzella, Bonny 40-49 F O 19:36:48 0:27:09 24.32 28 85 59 19:29:39 Descotte, Veronica 30-39 F O 20:00:21 0:30:41 21.51 53 75 49 19:24:39 Meyer, Desta 30-39 F O 19:55:41 0:31:02 21.27 56 74 25 19:12:39 Hughes, Jill 30-39 F O 19:44:37 0:31:57 20.65 58 72   Hot Topics Bicycle Fit Guru Rider — April Morgan — 1st (Cat 1)@ Sylvan Island Stampede IXWomen - Cat 1 - Senior - 19-99 Place Points Name City, State Time USAC # Bib Team 1 462.33 APRIL MORGAN Minneapolis, … [Read More...] Bicycle Fit Guru Rider — April Morgan — 1st @ US Cup Bonelli Park Pro (Both Cat1 and Master)!Short Course and Master! Women - CAT 1 - MASTER - 30-39 Place Points Name City, State Time USAC … [Read More...]  Bicycle Fit Guru Rider — Dan Arlandson — 2nd @ Lake Elmo!OAKDALE DUATHLON Lake Elmo, Oakdale, May 11th, 2013 3 Mile Run - 14 … [Read More...]       | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
